~ Auto Buzz ~: Say Goodbye To Snoring With These Proven Natural Remedies!

Friday, 14 July 2017

Say Goodbye To Snoring With These Proven Natural Remedies!



Many people snore at night, snoring can even be a symptom of some serious diseases. But here are some remedies that can help you with the snoring. But if you have sleep apnea then you must visit your doctor.

Say Goodbye To Snoring With These Proven Natural Remedies!Say Goodbye To Snoring With These Proven Natural Remedies!

Ginger tea

Ingredients

  • Honey (2 tbsp.)
  • Water (1 cup)
  • Ginger

Preparation

Put the water in the previously washed and chopped ginger. Cook it 3-4 min on medium heat. Leave it to cool down and add the honey. Drink this 3-4 times per day.

Olive oil

Put a teaspoon of olive oil in your nostrils. It will soften the tissue and help you with snoring. Do this for a few days.

Nettle tea

Pour a cup of water over a tsp. of dried nettle. Leave it for 5 minutes and drink 3 cups per day to stop snoring.

Steam baths with apple cider vinegar and sage

Boil some apple cider vinegar and a handful of sage leaves in a water. Place your head over the pot covered with a towel and breathe over it until there is a steam.

Source: naturalcarebox.com

 

The post Say Goodbye To Snoring With These Proven Natural Remedies! appeared first on Healthy Multiverse.


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